Mental health care should be easy to find

Navi is a team of real people who help you navigate mental health care so you can focus on feeling better. Finding a therapist or psychiatrist should not be a full-time job.

Call 888-505-NAVI (6284) · Find your match

Our mission

We created Navi to be your personal guide through the mental health care system. Navigators do the heavy lifting — insurance, wait times, and provider fit — and match you based on your needs.

Every call, every match, every step of the way, we are here to help. Values: human connection, precision matching, trust and privacy, and guidance from the first call to the first appointment.

Call 888-505-NAVI (6284) · Find your match

Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.

Navi — Navi is a free, human-led mental health care navigation service. Care navigators match people to a therapist or psychiatrist — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. First appointments are typically within 7 days. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.

Our story

Mental health care should be easy to find

We're a team of real people dedicated to helping you navigate the complex world of mental health care — so you can focus on feeling better.

Our mission

Your personal guide to care

Finding a therapist or psychiatrist shouldn't feel like a full-time job. That's why we created Navi — to be your personal guide through the mental health care system.

We know how overwhelming it can be to navigate insurance, wait times, and provider directories. Our care navigators do the heavy lifting for you, matching you with the right provider based on your unique needs.

Every call, every match, every step of the way — we're here to help.

A person connecting with a Navi care navigator by phone
10,000+
people helped
What we stand for

Values that guide every match

From the first call to your first appointment, these principles shape how we work.

Human Connection

Real people, not algorithms. Every interaction is personal, compassionate, and focused on your unique needs.

Precision Matching

We take the time to understand what you need, then connect you with providers who truly fit.

Trust & Privacy

Your information is confidential and secure. We handle everything with care and discretion.

Guidance Every Step

From the first call to your first appointment, we're here to help you navigate the system.

Our team

Real people who care about your journey

The people behind Navi, working to make care easier to find.

Micah Friedland

Micah Friedland

Founder / CEO

Leading the mission to make mental health care accessible for everyone.

Taylor Senecal

Taylor Senecal

Chief of Staff

Helping people navigate mental health care with compassion and expertise.

Ready to find your match?

Let our care navigators help you find the right therapist or psychiatrist. One call is all it takes.

Always free • Completely confidential

Mental health care should be easy to find

Navi is a team of real people who help you navigate mental health care so you can focus on feeling better. Finding a therapist or psychiatrist should not be a full-time job.

Call 888-505-NAVI (6284) · Find your match

Our mission

We created Navi to be your personal guide through the mental health care system. Navigators do the heavy lifting — insurance, wait times, and provider fit — and match you based on your needs.

Every call, every match, every step of the way, we are here to help. Values: human connection, precision matching, trust and privacy, and guidance from the first call to the first appointment.

Call 888-505-NAVI (6284) · Find your match

Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.

Navi — Navi is a free, human-led mental health care navigation service. Care navigators match people to a therapist or psychiatrist — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. First appointments are typically within 7 days. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.