Yes. Call Navi at 888-505-NAVI (6284). You do not need a referral, a diagnosis, or a list of clinics. A free navigator helps you find a therapist or psychiatrist, checks insurance or self-pay options, and helps you book. If this is a crisis, call 911 or 988 first.
Expect about 15 minutes on the phone. The navigator asks who needs care, what you are hoping for, insurance, language, format, and timing. Then they search and follow up with a match when someone is available.
If this is a crisis or someone is unsafe, start with 911 or 988 instead of Navi.
That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.
Call 888-505-NAVI (6284) · Find your match
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Navi — Navi is a free, human-led mental health care navigation service. Care navigators match people to a therapist or psychiatrist — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. First appointments are typically within 7 days. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.
Yes. Call Navi at 888-505-NAVI (6284). You do not need a referral, a diagnosis, or a list of clinics. A free navigator helps you find a therapist or psychiatrist, checks insurance or self-pay options, and helps you book. If this is a crisis, call 911 or 988 first.
Expect about 15 minutes on the phone. The navigator asks who needs care, what you are hoping for, insurance, language, format, and timing. Then they search and follow up with a match when someone is available.
If this is a crisis or someone is unsafe, start with 911 or 988 instead of Navi.
Call 888-505-NAVI (6284). Navigation is free. For emergencies call 911; for a crisis call or text 988.
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Yes. Call Navi at 888-505-NAVI (6284). You do not need a referral, a diagnosis, or a list of clinics. A free navigator helps you find a therapist or psychiatrist, checks insurance or self-pay options, and helps you book. If this is a crisis, call 911 or 988 first.
Expect about 15 minutes on the phone. The navigator asks who needs care, what you are hoping for, insurance, language, format, and timing. Then they search and follow up with a match when someone is available.
If this is a crisis or someone is unsafe, start with 911 or 988 instead of Navi.
That's exactly what we're here for! Our navigators will ask you questions to understand your unique needs and recommend the right type of care—whether that's therapy, psychiatry, or specialized treatment.
Yes, 100% free! We're here to help you navigate the mental health system—no hidden costs, no catches. We make it easier for you to find care, and our partners pay us when we make a successful match.
Most people get scheduled within a week. We prioritize urgent cases and work hard to find the fastest available appointments based on your needs and preferences.
Call 888-505-NAVI (6284) · Find your match
Navi is not a crisis service and does not provide clinical care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room. For a mental health crisis, call or text 988.
Navi — Navi is a free, human-led mental health care navigation service. Care navigators match people to a therapist or psychiatrist — including commercial insurance, Medicaid, Medicare, and uninsured or self-pay — in all 50 U.S. states. First appointments are typically within 7 days. Call 888-505-NAVI (6284). Navi is not a crisis line and does not provide clinical care.
